5 Reasons Why I've Ditched the Gym for Obé Fitness At-home Workouts

By: Hannah Emerson

Last Updated: March 2024

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I found my passion for working out when I stopped playing sports after high school. I was so proud of the progress I was seeing until COVID hit and the gyms closed entirely. I just wasn't seeing the results I wanted while working out from home. 

Enter Obé Fitness. I've been using Obe's app to guide my at-home workouts for a few years now, and was thrilled when I found out they were offering personal training. I went to their website, took the personal training intro quiz, and had my kickoff call a few days later. 

Obé not only revolutionized my at-home workouts, but helped me to stay consistent and further my healthy habits. Here's 5 reasons why I'll never step foot in a gym again after trying personal training from Obé Fitness👇

1. Personalized workouts and wellness plan based on your quiz results

I looked into personal training at my former gym before and was disappointed when someone was randomly assigned without any prior conversation. Obé takes the time to get to know everything from your fitness goals to what equipment you have access to so they can find your perfect personal training match. I got matched with Leanne and immediately got my first weekly lineup of personalized class recommendations.

Aside from workout classes and fitness goals, there's a whole section on the quiz about other lifestyle habits you want to integrate, like optimizing training around your cycle and stress management. 

Personal training should not have a one-size-fits-all approach and Obé truly personalizes every aspect to make sure that your fitness journey is what works best for YOU!

2. Wearable integration for easier check-ins with your coach

3. Daily chat support and monthly check-ins

Accountability is a huge part of being successful with your fitness journey. Aside from a kick-off call, you have monthly check-ins with your coach. You can also chat with your coach from within the app to ask questions, provide updates, or anything else you need for your training!

4. See your progress with monthly benchmark tests

Seeing results is one of the most rewarding parts of prioritizing your fitness, but sometimes it can be hard to see just how far you've come! Monthly movement assessments and benchmark tests help track your progress and let you know when it's time to change your workouts up or increase weight!

5. Level up your whole lifestyle with guidance for sleep, nutrition, and recovery

Physical fitness is only one piece of a healthy lifestyle. Your coach can also offer guidance with sleep, flexibility, mindfulness, and so much more! Build lasting healthy habits so you can keep feeling your best, day after day.