Is Beam’s Dream Powder Worth It?

Beam's Dream Powder is a healthy hot cocoa that's clinically shown to improve your sleep. It contains 5 natural ingredients to help you rest, relax, and restore tonight, so you can reach your maximum potential tomorrow. Read on to learn more about Beam’s Dream Powder, their clinical study, and why we believe that even most skeptics would agree it’s effective.

How Does Dream Work?

Beam uses Nano hemp so that you can feel the benefits more effectively.* Hemp supports the systems in your body that keep it in homeostasis, so you can get better sleep and feel more rested when you wake up. Beam’s products are non-addicting and all-natural. 

Nano hemp is all about surface area. When you break hemp molecules down to tiny droplets, they have more surface area exposed. More surface area gives your body an increased ability to absorb it, which allows you to feel the beneficial effects faster and more effectively. 

My Experience Drinking Dream

I’ve dealt with sleep issues since I was in high school and have learned that I have to be very careful about my sleep hygiene in order to get a good night of sleep. Anxiety, stress, and alcohol consumption throw off my sleep schedule – making it harder to fall asleep and stay asleep and causing me to wake up feeling tired. I work from home in my NYC apartment and have since the beginning of the pandemic, so it’s often hard to divorce work and home life, and stress from work can bleed into my evenings when I’m staying home. I’ve dealt with sleepless nights after working late in my living room or dealing with anxiety that I can’t leave behind at the office. When I have a bad night of sleep, my day is automatically thrown off and it takes days for me to get back on track. Sleep and my immune system are very connected, and I tend to get sick when I’m stressed and not getting good sleep. 

I pay close attention to sleep tips and natural products that claim to help people get better rest. I don’t want to become reliant on any medication or products to help me sleep, so it’s important that anything I try is natural, easy to use, and effective. Hemp hot cocoa intrigued me – I loved the idea of having this tasty drink as part of a wind-down routine rather than taking pills, tinctures or even a glass of wine to calm my body and mind. So I made Dream about 45 minutes before I went to bed and then snuggled up with a book and a cozy blanket.

The first night I took Dream, I fell asleep within 15 minutes and stayed asleep all night long. When I woke up, I really did feel refreshed. Because of my experience with some of its natural ingredients like melatonin, I figured it would help me fall asleep, but I was pleasantly surprised that I didn’t feel groggy in the morning thanks to some of the other natural ingredients like L-Theanine.*

More than 6 months later, I’ve implemented Dream into my sleep routine. While I don’t use it every night, I turn to it during weeks where I’m feeling particularly stressed or anxious. I also like drinking it on nights that I did a later workout to help with my body’s recovery and help me fall asleep when my endorphins are still running through my body. 

Beam pairs their effective Nano Hemp with four other all natural powerful ingredients for a blend that's clinically shown to improve your sleep. Each ingredient was selected to aid in resting the mind and body to fall asleep and stay asleep. 

• Melatonin - A compound that regulates the body’s circadian rhythm, promoting restful sleep*
• L-Theanine- An amino acid that promotes relaxation and helps improve sleep quality*
• Magnesium - A mineral that aids the body’s ability to fall asleep by relaxing the muscles and regulating the nervous system*
• Reishi - A mushroom superfood that helps to support the body’s sleep cycle and manage stress*

And to make Dream taste like your typical hot chocolate without the added sugar, it has cocoa powder, coconut milk powder, natural vanilla flavor, monk fruit, cinnamon, and other natural ingredients. It has only 15 calories with no added sugar or caffeine – this drink that works with most diets is clinically shown to help you sleep rather than keep you up all night.

Wait - Dream Is Clinically Shown? I’d like to see those results.

Beam has recently put Dream Powder through a clinical study and the results speak for themselves. After taking Dream, 93% of those in the study reported waking up feeling more refreshed, and 93% of those in the study reported that they got a more restful night's sleep.

In addition, participants who took Dream before bed reported they felt significant improvements in:
• how often they felt stressed during the day
• how often they felt physically and psychologically rested
• how they felt emotionally
• how often they felt like they had enough energy